1-to-1 Personal Training in Bristol

CRC also offers 1-to-1 Personal Fitness Training in Bristol, which can include a broad range of exercise domains from kettle bells, battle ropes, running, plyometrics, bodyweight exercise & more. Having a PT is the best way to get one on one attention, helping you to consistently maintain your fitness regime & improve quickly by adopting the most effective & efficient methods in a safe & supportive 1-to-1 environment. Having undivided attention from a qualified Personal Trainer allows you to forget about planning your workouts, get constant guidance on nutrition & activity levels, learn how to carry out effective exercise routines & focus on results. 1 to 1 training sessions can be tailored specifically to suit you as an individual with a focus on whatever you choose, including:

  • 1-to-1 Assessments

  • Cardiovascular Fitness Improvement

  • Body Fat Loss

  • Injury Rehabilitation

  • Strength Development

  • Core Strength Improvement

  • Metabolic Conditioning

  • Running Technique

  • Physique Improvement

  • Nutritional & Eating Guidance

Personal Training can also be a great way to build your initial confidence levels. It can be used as preparation for joining the CRC club sessions, if you feel you need it. You'll also be assessed & provided honest feedback on your readiness for the next level. Life is all about progress, not perfection!

Personal Training is £45 per hour session, or £40 when booked in blocks of ten. CRC club members receive a discounted rate of £40 per hour or £35 in blocks of ten.

Contact Us for more info.

Clifton Running Club

Session Times 2019

CRC Originals

Early Birds (Summer)

Couch to 5K

 

Yoga

Team Distance Run

Mon

Weds (Circuits)

Thurs

Mon

Weds

Mon

Weds

Weekdays

Saturday

6pm & 7pm

6pm & 7pm

7pm

6:30am (45 mins)

6:30am (45 mins)

8pm

8pm

Various

10am

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